Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Breakfast fruit bars
Prep. 20min
Total 1 h 20min
12 pieces
Ingredients
-
blanched almonds140 g
-
unsalted butter60 g
-
unrefined coconut oil1 tbsp
-
milk plus extra to brush60 g
-
honey60 g
-
eggs2
-
natural vanilla extract1 tsp
-
plain flour200 g
-
cornflour30 g
-
rolled oats150 g
-
sea salt¼ tsp
-
baking powder1 tsp
-
ground cinnamon½ tsp
Assembly
-
jam of choice200 g
-
apples cored and finely diced (1 cm)2
Difficulty
easy
Nutrition per 1 piece
Sodium
91.1 mg
Protein
7.8 g
Calories
1359.2 kJ /
324.8 kcal
Fat
13.4 g
Fiber
4.1 g
Saturated fat
4.5 g
Carbohydrates
45.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunchbox ideas
27 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Cheese and bacon rolls
2 h
DIY pizza pockets
1 h 50min
Bagels
1 h 20min
Banana and oatmeal energy bars
35min
Peanut butter choc chip slice
1 h 15min
Basic muffin mix
30min
Banana and oat mini muffins
40min
Dairy free chocolate coconut custard
15min
Gluten free lamingtons
1 h 30min
ANZAC slice
1 h 40min
Basic muffin mix
30min
Apple and cinnamon muffins
35min